I reciently injured my knee in a dance number. What i did was i was going into the middle of a dance circle for my dance solo and hit everything great until i went into the James Brown splits. As i was coming up the outside of my quad pulled harder than the inside so it pulled my kneecap out of place as my knee bent inwards and dislocated. I relocated it when i stood up but tissue inside. I managed to finish the dance even with the huge amount of pain i was feeling, "The Show Must Go On," As people say. I should be walking on it in a week or so, but if i need surgery then a couple months.
BUSTED!
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